3 Breathing Exercises to Calm the Brain, Reduce Stress & Cure Anxiety |
When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety |
8 Powerhouse Substances to Relieve Mental Fatigue |
When mental fatigue hits you, choose from the most effective natural remedies. |
Best Essential Oils to Reduce Stress |
When stress hits, what natural essential oils can relieve the pressure and help you to relax more? |
Creators Corner with Gina Marisa, Mind Body Coach |
Get ready to get to know Gina, a seasoned mind-body coach, in our upcoming Creators Corner. Gina specializes in empowering women to reduce stress through holistic practices like yin yoga, essential oils, meditation, and nourishment. Certified as a 200RYT yoga instructor by Yoga Alliance, a level II Reiki practitioner, and a doTERRA Wellness Advocate, Gina brings a wealth of knowledge to the conversation.
During this Creators Corner we touched on topics ranging from the transformative power of yin yoga to the holistic methods Gina employs in her daily life and her love for sharing insights on natural living and essential oils.
DoTERRA boxes mentioned here:
- ZenBox (aka Aroma Essentials) -- Pursue What's Pure
- Sleep System -- Pursue What's Pure |
The Age-Defying Dream Cream |
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Purity Woods is offering the GreenMedInfo community UP TO 38% OFF + FREE U.S. shipping, to unlock your healthiest, youngest-looking skin in years! |
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As one of the world's last remaining independent sources of media dedicated to telling the truth about health and healing, please consider lending a hand so we can continue to support you and your family's right to make informed health choices. |
