If you’re struggling to figure out how to eat healthy, get off the merry-go-round of baffling nutrition advice and just open a good book—The Simply Healthy Cookbook from Good Housekeeping.

 

Pick a meal from one of the 130 easy-to-prep recipes in this book and you and your family will automatically improve your diet, eating the right combination of highly nutritious foods built around fresh, whole-foods. You can trust that you’ll be getting the highest quality nutrients proven by science to support total-body health and prevent disease. After all, each of the recipes has been developed by the Good Housekeeping Test Kitchen with registered dietitians from GH’s world-class Nutrition Lab.

The Simply Healthy Cookbook answers the daily riddle . . .

 

“What’s for dinner?”

 

Or breakfast, lunch, snack time and dessert!

Here’s a taste of your menu:

Almond-Berry French Toast Bake

Mediterranean Chicken Pitas

Roasted Cauliflower Tacos

Strawberry Lemonade Ice Pops

Believe it or not, they’re all healthy recipes. Looking specifically for a vegetarian meal or something gluten- or dairy-free, high-fiber or low-carb? Just key on the icons atop each recipe that identify the special nutrition needs each meal meets.

And there’s more…

• 5 basic foods to eat every day for health
• 3 ingredients everyone should try to avoid
• How to build a healthy plate even when dining away from home
• 9 easy and healthy food swaps to make 
• Tricks for sneaking more produce into your meals
• A shopping list of healthy “essentials” to stock your fridge
• And did we mention dessert? Indulgent, satisfying treats that slash sugar but pack in flavor and healthy nutrients!

Your Family Deserves Delicious Meals

 that Deliver Real Health Benefits!

Order Your Copy of

The Simply Healthy Cookbook

(and while you’re at it, order one for someone you love?)