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How to Eat at Home Every Night

Cookbook author Tiffany King unpacks the various excuses we use to avoid cooking dinner—and then solves them for us with inspired, doable, family-friendly recipes.

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What Insurance College Kids Need and Tips to Save

Make sure you don't skimp on insurance needs for your college student. Laura answers a listener question about how to handle vehicles for students and shop for insurance. Plus, you'll learn other important considerations to protect your belongings and liability when you have kids away at school.

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Does Revenge Work? Our Minds on Vengeance

Inequality, privilege, and injustice blare from the headlines. When faced with an unjust world, how do you cope? Do you dwell on unfairness? Or do you stay out of the fray? Here's the surprising truth about how each of us is wired for justice and revenge.

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How Bedtime Yoga Can Help You Sleep Better

Slow, gentle, and rhythmic yoga and breathing can be the perfect way to unwind (your muscles and your mind) at the end of a long day. This routine can allow you to release the stress of the day, relax, and prepare your body and mind for a good night’s sleep.

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5 Smart and Effective Ways to Discipline your Child

Mighty Mommy shares five smart approaches to discipline that will help redirect naughty behaviors and get your child to think twice before making a bad choice.

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EXPLORE THE QDT STORE




With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic. Buy now!
Best Wishes,
QDT Editorial Team
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