A few simple moves can help with flexibility.
Manage my newsletter.
 
Controlling Your Arthritis Mayo Clinic is ranked #1 in the nation.
January 23, 2020
 
THIS WEEK'S TOP STORY  
 
Slide show: Hand exercises for people with arthritis
Doing hand exercises can help make your arthritic joints more flexible and improve range of motion. Take a minute and give these simple movements a try.
 
 
FEATURED ARTICLE  
 
Psoriatic arthritis: Cold weather skin care
Dry skin due to cold weather can trigger painful skin flares if you have psoriatic arthritis. Discover seven helpful ways to protect yourself when the temperature drops.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
Best treatment strategies for arthritis
Today's arthritis options are more effective than ever before, and understanding the condition is key to controlling it. In Mayo Clinic on Arthritis, you'll discover better medications, improved treatments and handy self-care tips. This practical knowledge can help you explore your best treatment strategies for leading an active life. Learn more.
 
   
 
 
Monthly health insights delivered straight to your inbox
Now, for less than $10 a year, Mayo Clinic Health Letter can be delivered straight to your inbox each month, giving you direct access to reliable and accurate information on today's health and medical news. Learn more.
 
     
Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
Advertisement
 
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship
Policy    |    Opportunities
 
 
Help transform medicine
Make your donation today. Your support changes lives.
 
 
  Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Controlling Your Arthritis.  
REMOVE me from this list | Add me to this list | Customer service
©2020 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.