Dear Yogi,
The word Solstice means ‘sun standing still,’ according to its Latin roots, and for millennia the Solar New Year has been celebrated around the world. This Friday – the shortest day of the year in the Northern Hemisphere and the longest day in the Southern – the Earth begins to transition into the next cycle of light and dark.
Please join us in acknowledging this natural point of balance by pausing with the sun! We’ve got live practices, Esther’s Create Space online day retreat, and articles below to support your stillness during this busy season.
Love,
The EkhartYoga team. |
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We now offer an additional 10% off our annual memberships – a great moment to make a commitment for the year ahead and bring more calm, strength and joy into it.
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| The Winter Solstice is a time for re-awakening the planet and returning to light. Let's celebrate with a ritual, poem and practice. Read more |
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| Everything you need to know about meditation, including how to find the best type for you and how to get the most from your practice. Read more |
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♡ 19-25 May 2024: Yoga for MS Retreat
Join Véronique Gauthier for a week in Southern Portugal to experience the healing benefits of Yoga, Breathwork and Meditation for people living with MS.
♡ 21-26 June 2024: The Path of Deep Rest
An experiential meditation, deep rest and self-inquiry retreat with James Reeves, in the Netherlands. |
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“I'm currently solo travelling with some coupled friends - I love them, but it's very easy to neglect to listen to myself in moments of chaos and planning. Thanks for the reminder that in order to share my light with them properly, I need to first have it for myself. Perfection."
~ Naomi on Rose’s class: Yoga for healthy boundaries |
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