Dear John

Our brand new program - Body, Breath, Mind - begins in one week!
In this 3-week program, each 45-minute class combines yoga asana, pranayama and meditation. 

We’re really looking forward to this program as our teachers have designed their classes to give you a truly holistic yoga experience.  

Why these 3 elements of yoga?

❤️ Pranayama - influences the body with the breath, settles the nervous system and focuses our attention.
❤️ Meditation - brings us further inwards towards stillness and into deeper knowledge of our true selves.

Want to experience it for yourself?
Take a membership before September 14th and you’ll get October for free!