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Recipes for Healthy Living Mayo Clinic is ranked #1 in the nation.
April 5, 2018
 
Spinach-stuffed sole  
 
This heart-healthy, low-sodium recipe has just six ingredients. The rolled presentation looks fancy, yet the dish is a cinch to prepare.
 
 
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Foods for healthy skin: Top picks
The phrase, "You are what you eat," certainly applies when it comes to your skin. In addition to spinach, see what other foods to choose for a healthy glow.
 
   
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Healthy eating isn't always easy, but finding support can help give you that extra nudge in the right direction. Mayo Clinic Connect is a welcoming online community where you can talk with other members who are trying to eat healthier. Get connected today!
 
     
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