You might be interested in reading our newly updated spinal manipulation fact sheet. Spinal manipulation is a technique where practitioners use their hands or a device to apply a controlled thrust to a joint of your spine. Most spinal manipulations are done by chiropractors, but other licensed professionals including osteopathic physicians and physical therapists may also use this technique.

Theres evidence that spinal manipulation may help to relieve low-back pain and neck pain and preliminary evidence that it might be helpful for migraine.

Mild-to-moderate side effects such as increased pain or stiffness often occur after spinal manipulation. They usually go away within 24 hours. Serious side effects are rare. Tell the practitioner about any health conditions you have and medicines you take before having spinal manipulation.