This 60-day program pairs periodized fitness and nutrition plans to help you establish lasting habits and make healthy living part of your lifestyle. The workouts are efficient and progressive, and they focus on building agility, balance, endurance and strength using minimal equipment. The two-phase holistic nutrition protocol teaches you how to eliminate inflammatory foods and calculate your ideal macronutrient profile to boost immunity while ensuring aesthetic progress.
As with all Oxygen programs, you can connect with Amber, Andrew and other Built in 60 participants in a private Facebook group to help keep you accountable, inspired and on track. Plus, you’ll have unlimited access to everything after the 60 days are over.
Save 20% today when you sign up for Built in 60 today with promo code FOUNDATION.