Starting New | by Madisyn Taylor There are times in our lives that lend themselves to starting something new. The beginning of a new year, finishing school, leaving a job, or changing homes--these all are times that turn our minds to fresh starts. Their advantage is that they bring with them the energy of that event, creating a tide of change around them that we can ride to our next shoreline. But we can choose to start anew anytime. In any moment we can decide that a bad day or a relationship that's gotten off on the wrong foot can be started again. It is a mental shift that allows us to clean the slate and approach anything with fresh eyes, and we can make that choice at any time. Starting new is most powerful when we focus our attention to what we are choosing to create. Giving all of our attention to the unwanted aspects of our lives allows what we resist to persist. We need to remember to leave enough room in the process of new beginnings to be kind to ourselves, because it takes time to become accustomed to anything new, no matter how much we like it. There is no need to get down on ourselves if we don't reach our new goals instantly. Instead, we acknowledge the forward motion and choose to reset and start again, knowing that with each choice we learn, grow, and move forward. Making the choice to start anew has its own energy--it's a promise made to you. The forward momentum creates a sort of vacuum behind it, pulling toward you all you need to help you continue moving in your chosen direction. Once the journey has begun, it may take unexpected turns, but it never really ends. Like cycles in nature, there are periods of obvious growth and periods of dormancy that signal a time of waiting for the right moment to burst forth. Each time we choose to start anew we dedicate ourselves to becoming the best we are able to be. | DailyOM Course Spotlight by Jean Atman Ever crossed paths with someone with a narcissistic personality? Narcissists tend to leave a lasting impression, as well as many pieces to pick up--maybe a deficient bank account or broken relationships, but almost always with an extreme depletion of energy. Once you recognize that you have invited a narcissist into your experience, life will never be the same. This course is designed to guide you on the path to real and deep healing from toxic, narcissistic relationships. What many people don't realize is that the people we engage with will always mirror who we are on the inside. They reflect our insecurities, self-doubts, tendencies to over give, and feelings of unworthiness. However, once you learn the (sometimes very loud) lessons these types of relationships provide, you can heal to a depth you may not have known existed. Toxic relationships contain much information and are a valuable asset when we are ready to make a life-changing transformation. These next two weeks will be an exploration of self at your deepest layers. You'll delve into all the pieces of you that for whatever reason have been eclipsed, hidden, or masked. These pieces usually prove to be your greatest strengths. Join Jean Atman as she guides you through the stories you have told yourself and brings you into your truth. Top 10 DailyOM Courses 1. Healing Mantras for Anxiety and Depression 2. Be Free from Unhealthy Relationships 3. A Year to Clear What is Holding You Back! 4. What Women Need to Know About Men 5. Go Sleeveless in 14 Days 6. What Men Need to Know About Women 7. Fit and Fierce Over 40 8. Age Fiercely: Strong and Fit Over 40 9. 21 Day Low Impact Body Blast 10. 21 Day Yoga Shred For Men
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