Dear John,
Ananda Course in Meditation begins tomorrow, and we hope that you can join us.
This 10-week online meditation class is structured to guide you step-by-step through the various tools and meditation techniques you need to create a sustainable practice.
“The consistency of my practice that the course has helped me to cultivate has given me the benefit of a much greater sense of peace and calmness, not just while meditating, but throughout my daily living.” – Jalkema
I hope you can join us, and experience the joy and blessings that lie in meditation.