Absolutely everything you eat and drink eventually reaches this organ. Then, it either gets burned as energy... or it gets stored as unsightly belly fat.
| | 5 Minutes Healthy Lunches | | | Creamy Cucumber Soup | Ingredients 1 tablespoon extra-virgin olive oil 2 cloves garlic, minced 1 small onion, diced 1 tablespoon lemon juice 4 cups peeled, seeded and thinly sliced cucumbers, divided 1 1/2 cups vegetable broth, or reduced-sodium chicken broth teaspoon salt teaspoon freshly ground pepper Pinch of cayenne pepper 1 avocado, diced cup chopped fresh parsley, plus more for garnish cup low-fat plain yogurt |
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| | Stay informed and stay healthy, | Amanda Griffith | | |
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| 5 Minutes Healthy Lunches | Creamy Cucumber Soup Ingredients 2 cloves garlic, minced 1 small onion, diced 1 tablespoon lemon juice 4 cups peeled, seeded and thinly sliced cucumbers, divided 1 1/2 cups vegetable broth, or reduced-sodium chicken broth teaspoon salt teaspoon freshly ground pepper Pinch of cayenne pepper 1 avocado, diced cup chopped fresh parsley, plus more for garnish cup low-fat plain yogurt |
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