Mayo Clinic - Controlling Your Arthritis

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Stay on track with medications during a pandemic
Keeping up with a medication schedule can be challenging during the coronavirus disease 2019 (COVID-19) pandemic. These tips can help.

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Slide show: Hand exercises for people with arthritis
Hand exercises can help improve joint flexibility and range of motion in people who have arthritis.

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Stop osteoporosis in its tracks
It's never too late to do something about your bone health. If you already have osteoporosis, good nutrition, exercise and medications can slow or even reverse its progression. Discover how you can live an active, independent life with the helpful information in the Mayo Clinic Guide to Preventing and Treating Osteoporosis. Learn more.

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Getting better together
Are you living with chronic pain? Looking to share your experience? Find others with similar experiences, share tips and offer support. Real people, real connections at Mayo Clinic Connect.

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