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LYDIA DISHMAN
Senior Editor, Growth & Engagement
 
Maybe you’ve had this happen: You wake up immediately filled with dread and loathing for the tasks ahead of you at work. You scroll through possible excuses for calling out or maybe even half-heartedly scan job openings. Then your inner voice takes over, telling you why you can’t change things. Professional coach Kristin Brownstone is familiar with this script. She lays out all the self-sabotaging things our internal narrator serves up. And then, with a few simple baby steps, Brownstone explains how to climb out of that rut and do work you love.

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