Could this everyday breakfast food be the key to balancing your cholesterol naturally?
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Could this everyday breakfast food be the key to balancing your cholesterol naturally?

In fact, scientists have discovered it could reduce cholesterol levels by as much as 60%!
Watch this video
Say “bye, bye” to pills you can barely swallow with this simple swap.

Click here to find out more
Dr. Jennifer Adeghate
Chief Editor
of Healthy Notes


Dr. Jennifer Adeghate
---
Daily Health Notes
Snack on Nuts and Fruit Instead of Sugary Treats: Opt for nuts, seeds, or fresh fruit as a snack to satisfy cravings without the sugar crash.
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