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Best Workouts
Feel like you spent more of 2021 looking for a really solid workout than actually working out? Time to call off the search. We’ve rounded up the hands-down best workouts according to the people who actually do them: the fitness-obsessed experts at Men’s Health and Women’s Health and countless happily sore All Out Studio app users.
These are the most-watched workouts for every type of movement — access these and the entire library on the All Out app. Whether you need a quick ab hit or a seriously good stretch, you’ll find enough classes to try a different trainer every day and never get bored. (AKA you’ll never have to Google “ab workouts” again).
Here’s what’s in store:
BEST / OF Arms
BEST / OF Arms
Proof you don’t need a
ton of equipment (or be
into push-ups) to build
arm strength.
BEST / OF Body Weight
BEST / OF Body Weight
Our trainers hacked the
best bodyweight moves
to give you a workout
that rivals a gym full
of machines.
BEST / OF Mobility
BEST / OF Mobility
The absolute best cure
for spending 8+ hours
sitting at your kitchen
table. These moves
unwind tension like
nothing else.
BEST / OF Legs
BEST / OF Legs
These workouts hit
every area, from quads
to calves. You’re sure to
feel it the next day.
BEST / OF Abs
BEST / OF Abs
Want to wake up
tomorrow feeling a
tighter core? These fast
and effective workouts
will do the trick.
Now that you’ve found the best, all you need to do is start your free trial! Try 100s of workouts totally FREE for 30 days.
Start your trial
what is all out studio?
It’s your one-stop destination for 200+ on-demand workouts
from trusted brands like Men’s Health, Women’s Health,
Runner’s World, Cosmopolitan,
and Prevention.
These programs are only available on the All Out Studio app.
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