Here's how he did it with a few simple changes to his diet and workout.
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Strength Training Helped Me Lose 135 Pounds and Find My Confidence
Here's how he did it with a few simple changes to his diet and workout.
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These Lululemon Pants Are the Comfiest Way to Stay Classy
More casual than chinos and dressier than joggers? Sign me up.
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CrossFit Star Tia-Clair Toomey Shared Her Biggest Beginner Mistake
The "Fittest Woman on Earth" recalls the rookie error that nearly ended her weightlifting career before it began.
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The Best Mattress for Men with Back Pain
Ready to find your dream mattress? These seven picks will have you sleeping more soundly.
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Beating Addiction Helped This Guy Lose 210 Pounds and Get Jacked
"The mental changes have been bigger than the physical."
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The 16 Best Undershirts for Men to Control Armpit Sweat
The ideal armor in the battle against sweaty pits.
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