Handle holiday pressures with these suggestions.
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Managing Depression Mayo Clinic is ranked #1 in the nation.
November 14, 2018
 
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Stress, depression and the holidays: Tips for coping
The holidays aren't necessarily festive for everyone. If you're feeling stressed this season, try these helpful suggestions.
 
 
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Acupuncture
This key component of traditional Chinese medicine is best known as a pain treatment. But more and more, it's being used to help people get a better handle on stress. Learn what to expect.
 
   
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The Mayo Clinic Guide to Integrative Medicine is a comprehensive guide to understanding the latest information on what works and what doesn't in the world of natural and holistic therapies. Click here for more information.
 
   
 
 
The Mayo Clinic Diet online
Thanksgiving is almost here! This year, lose weight while still enjoying the delicious foods you love.
 
     
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