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Managing Depression Mayo Clinic is ranked #1 in the nation.
February 19, 2020
 
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Stress management: Examine your reaction
Feeling stressed can lead you to overeat, smoke and indulge in other unhealthy habits. Discover smart tension tamers, such as listening to music to calm your restless mind.
 
 
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Diabetes and depression: Coping with the two conditions
If you have depression, you may be at risk of developing type 2 diabetes. The good news is that the two conditions can be treated together
 
   
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Reduce the impact of stress on your health
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.
 
   
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