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STRONG is the New Skinny
Prevention.com
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4 years ago
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A 12-Week Workout Plan For Your Best Body Ever
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The
Woman’s Guide to Strength Training
shows you how to:
Tighten Your Abs and Butt!
Sculpt Your Arms, Shoulders, and Legs!
Get Stronger, from Head to Toe!
Women's Health is a publication of Hearst Magazines Division
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