| Are you struggling with thinning hair and looking for real answers? You’re not alone, and the true culprits behind your hair loss might surprise you. Unmasking the 3 "Follicle Crushers"- Inflammatory Foods: Certain foods can spike your blood sugar levels, leading to inflammation that disrupts your hair growth cycle.
- Environmental Toxins: Everyday pollutants can damage your hair follicles, making it harder for your hair to grow.
- Hormonal Imbalances: Fluctuations in hormones can directly affect hair health, causing it to thin and fall out.
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| | Sincerely, Madeline Ryan, 🏥 Family medicine specialist
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