Tired of excessive swelling holding you back from the activities you love?
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First True Health Blog


Tired of excessive swelling holding you back from the activities you love?

Studies show this new approach might help you get a long awaited relief from swollen legs and feet.

And it doesn't involve compression stockings, elevating your legs, or cutting out salt.
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Ready to ease that heavy, swollen feeling?

First True Health Blog shares tips on health and wellbeing that we think you`ll find useful. Above is one such message that we believe deserves your attention.

Serena A. Jones, M.D. – Editor-in-Chief

Serena A. Jones

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First True Health Blog