In times of crisis, it is normal to experience a range of emotions. We're currently inundated with information from the media, from our social feeds, from our workplaces, and more. An over-consumption of these things can take a toll on our mental health.
At findcourses.co.uk, we believe it is important to prioritse our mental health and learn what we can to help those around us. As such, we've outlined our top 5 online courses , aimed at gaining awareness and helping those struggling with mental health.
Stay safe and happy learning,
♥ findcourses.co.uk |
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| People often equate the words mental health with mental illness, but there are many definitions of what mental health actually is. Mental health impacts all of us, whether we experience it ourselves or want to help and support someone struggling. Gain awareness of mental health and how you can help in this online course. |
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| Stress and Anxiety Release |
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| Now, more than ever, we understand the importance of physical, mental and emotional wellbeing. In this course, you will rediscover yourself and build resilience. You learn an empowering 5-step programme in the comfort of your own home. |
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Mental Health and Social Care
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| This online course provides students with a more in-depth look into mental health and social care. Students will explore various types of mental health disorders, legislation and policy in mental health and social care, as well as how to manage mental health problems. |
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| Mindful Mental Health Diploma |
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| The Mindful Mental Health Diploma Course teaches the importance and methods used to obtain a state of mindful awareness; aiding sufferer’s ability to really know their mind and recognise destructive thoughts and patterns that exacerbate mental health problems and how to overcome these obstacles. |
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| This online mental health course aims to raise awareness about mental health and mental illness. It covers the symptoms of a number of the most common mental illnesses so you will know what to look out for or what to expect if you are working with someone with one of these conditions. |
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