Sugar: Adding Pleasure
to the Satisfaction of Starches

Dr. McDougall explains why it is acceptable to add reasonable amounts of sugar to some of your meals. Adding small amounts of sweetness to some foods make them more enjoyable to eat, and therefore more likely to be eaten. He also goes over the truth about the role sugar plays in blood sugar and diabetes. 
 
Read More

A Happy, Healthy You in 2021

The 12-Day McDougall Program is a life-saving medical program that heals chronic illness through professional medical care and whole food, starch-based nutrition.

Here is what’s possible for you with this program:

  • Lose weight while eating unlimited amounts of comfort food like rice, beans and potatoes
  • Avoid dangerous and costly surgeries
  • Lower, or eliminate, unnecessary medications and avoid their harmful side effects
  • Save time and money with fewer doctors visits and less time off work
  • Add years to your life and see your kids get married, meet your grandchildren and enjoy that bucket list trip you’ve always dreamed about

Contact Carol at carol@drmcdougall.com or 1-800-941-7111 with questions or help with your booking.

February is SOLD OUT. Reserve your spot for our next program today.

 
Learn More

Connect With Us on Instagram!

We're sharing our favorite dinner ideas, giving tips on how to thrive on a starch-based diet and answering your specific questions.
YouTube
Facebook
Link
Copyright © 2021 Dr. McDougall Health & Medical Center. All rights reserved.
You are receiving this email because you have asked to be added to the drmcdougall.com mailing list.

Our mailing address is:
Dr. McDougall Health & Medical Center
PO Box 14039
Santa Rosa, CA 95402

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.