A packed summer calendar can make it tough to take time for yourself. So we teamed up with Bose to help you plan the perfect Sunday Reset — no matter what the rest of your weekend holds.
A packed summer calendar can make it tough to take time for yourself. So we teamed up with Bose to help you plan the perfect Sunday Reset — no matter what the rest of your weekend holds.
If your to-do list still needs doing…
Listen to a motivating podcast while you run errands, meal prep, or clean out your closet. Getting organized for the week can save you stress down the line.
If your weekend was full of social obligations…
Put your earbuds in (we’re obsessed with these comfy open-ear ones) and walk through your favorite neighborhood or park. Pro tip: Pick up some fresh produce and flowers at the farmer’s market on your way home.
If you spent the weekend sinking into your couch…
Get outside. Go on a bike ride, hit the pickleball court, or dine al fresco at a local restaurant. If it gets lonely, call someone you’ve been meaning to catch up with.
If you’re craving some “me time”…
It’s time for some self-care, whatever that means to you. Find a chill playlist, take a bath, put on a face mask, light some candles, and do stretches or yoga.