To kick off the New Year, our January Sweet Talk contains recipes to help you relax, eat healthy and save time.  We’re featuring an easy face mask, a nutritious breakfast to fuel you for the day, a meatless Monday meal for two and two easy weeknight family meals.  

There’s also a new study from the University of Toronto that has us all a-buzzin’ 🐝 and we’re excited to share the news!  (🚨Spoiler Alert: Honey is GOOD FOR YOU!🚨)

🎉Welcome to 2023! We wish you all the best for a sweet 🍯 New Year.🎉
Honey Lemon Face Mask
If self-care is on your resolution list for 2023, here’s an easy, natural, moisturizing face mask.  There are only two ingredients in this Honey Lemon face mask (the name is a clue), which makes it budget friendly as well!
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Honey Banana Bread Overnight Oats 
There are many benefits to eating breakfast in the morning, but sometimes it’s hard to find the time.  Enter overnight oats!  This recipe for Honey Banana Bread Overnight Oats is a winner.🏆  Prep these up to three days in advance for a quick, healthy grab-and-go breakfast for those days when you’re on the run.
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Cauliflower Steaks with Pistachios, Dates and Honey Thyme Reduction
Here’s some meal inspiration for a quick and delish Meatless Monday meal!  Our Cauliflower Steaks with Pistachios, Dates and Honey Thyme Reduction will have you trading in your steaks for cauliflower…well once a week, anyway 😉
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Honey Garlic Beef Stir Fry
Our Honey Garlic Beef Stir Fry is a weeknight meal that ticks all the boxes.
✅ Healthy (lots of veggies!)
✅ Tasty (that Honey Garlic sauce - yum!)
✅ Quick 
✅ Easy!
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Honey Chili
A healthy, delicious meal on the table in under 40 minutes?  It can be done!  Make this Honey Chili for dinner tonight and bask in the rave reviews 😍
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Study suggests honey reduces cardiometabolic risks 
Did you know that a recent study by researchers at the University of Toronto has found that honey improves blood sugar and cholesterol levels?  

It’s easy to add honey to your day, over and above incorporating it in your cooking and baking.  
Here are four quick tips:
1.    Add BeeMaid Honey to your coffee for a delicious sweetener that’s much better for you than refined sugar or overly processed sweeteners.  
2.    Use BeeMaid Honey as a substitute for syrup on your French toast or pancakes.
3.    Top your cereal with BeeMaid Honey instead of sugar.
4.    Drizzle BeeMaid Honey on crostini garnished with your favourite cheese and half a dried apricot (or other fruit) to elevate your snack time.
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Sweet Deals
To help our BeeMaid Honey fans, every week on our social media we are highlighting where you can find BeeMaid on sale. If you don’t already, give us a follow on Facebook, Instagram and/or Twitter to find out where you can get a Sweet Deal on our honey.
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