No matter where your political party loyalties lie, the recent news of Arizona Senator McCain’s grave brain cancer diagnosis has surely left many of you in disbelief. As a past prisoner of Vietnam war, two presidential runs, and one of the most outspoken Republicans, Senator McCain has gained the political attention of everyone. So his recent diagnosis of Glioblastoma Multiforme (GBM), the most common type of brain cancer, hasn't been an easy one to digest.

It’s normal to have a certain amount of fat in your liver, because processing dietary and blood fats is a big part of what the liver does. But in certain situations, fat can start to build up in the liver. If that goes on unchecked, it can cause inflammation, liver damage, and even liver cancer.

One of the most common financial dilemmas is whether to use spare cash to pay off debt or to invest. It’s important to accomplish both, but with only so much money to go around, how do you know which to focus on first? If you’re not sure about the next move to make, it’s easy to feel stuck and never make progress with your personal finances.

Hot on the heels of her appearance on the 13th season of Food Network Star and the publication of her first two cookbooks, No-Bake Desserts: 103 Easy Recipes for No-Bake Cookies, Bars, and Treats; and Family Favorite Casserole Recipes: 103 Comforting Breakfast Casseroles, Dinner Ideas, and Desserts Everyone Will Love, Addie Gundry joins the Clever Cookstr to share her top tips for easy, elegant entertaining in the kitchen.

Cool devices like the Apple Watch, Fitbit, and the nearly ubiquitous Garmin Forerunners (at my local running group anyway) aim to track your biometrics, like heart rate, and calories burned, along with various other fun variables like pace, vertical oscillation, and elevation.