Find out why it's important to get your blood pressure checked on a regular basis.

Heart Health

February 16, 2020
Symptoms of High Blood Pressure

Symptoms of High Blood Pressure

Find out why it's important to get your blood pressure checked on a regular basis.

Can Cutting Meat Increase Your Stroke Risk?

Can Cutting Meat Increase Your Stroke Risk?

A study suggests vegan and vegetarian diets were linked to a higher risk for hemorrhagic stroke, yet a lower risk for heart disease. That may sound shocking, but don't go reaching for that burger just yet.

4 Nuts That Cut Your Heart Disease Risk

4 Nuts That Cut Your Heart Disease Risk

From boosting energy to lowering risk factors for heart disease, you can go nuts for nuts thanks to their many heart-health benefits.

Could Drinking Tea Increase Your Life Span? 

Could Drinking Tea Increase Your Life Span? 

A study shows that certain properties of green tea can help ward off heart disease and stroke.

What to Eat and Avoid on the Paleo Diet

What to Eat and Avoid on the Paleo Diet

You may have to cut some of your favorite foods on paleo. Follow this complete list to stay on track.

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