Dear Reader,
Mayo Clinic on Incontinence is your complete guide to successfully managing bladder and bowel problems. This resource explains the causes of incontinence and offers practical steps to relieve your symptoms and enjoy a better quality of life.
Whether you’ve recently been bothered by incontinence or have been dealing with it for years, you’ll find valuable information to improve your condition. Inside you’ll discover the following: - Behavioral and lifestyle changes to improve symptoms
- Tips on finding the right doctor
- Medications, therapies, treatment plans and surgical options
- Strategies for living well with incontinence
You’ll also find practical tips for managing common issues such as foods and beverages that can irritate your bladder and bowel, medications that may aggravate symptoms, leakage during exercise or sexual intercourse, skin care, and more.
The advice comes from Mayo Clinic experts who specialize in treating incontinence. Order Mayo Clinic on Incontinence today and take the next step toward enjoying an active life! | 
