Did you know that 2 out of 3 people give up on their new year’s resolutions before the end of January? Don't let this be you! If you want to stay invested in your health and wellness beyond the first 31 days of the year, then check out the YMCA of Greater Houston. The secret to sticking with a health and fitness program is finding activities you enjoy that keep you motivated, encouraged, moving and accountable. At the Y, you will find activities and programs that promote health and wellness for every age and every level of activity. Click the button below to learn more, and stay on track with your fitness goals for 2023! |