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We cooked this up for our riders to enjoy on the first rest day at the Tour and they loved it! They said it was the perfect post-ride treat to enjoy with a good cup of coffee. Why not give it a go yourself?

Click through and tweet us photos if you make this month's recipe!
Train like us and improve your upper body stability with these workout tips from our experts!

Save the picture to your phone, and use it before your next workout. Let us know how you get on!

Good luck! 
Jump on board with Velon, as Joris Nieuwenhuis tackled the misty mountains of the Tour de France as the race headed to the climbs for one last time.
Our Development program continued their brilliant run of recent form, with Gianmarco Garofoli taking a spectacular stage win for us in the mountains of Giro Ciclistico della Valle d'Aosta - Mont Blanc.
This month you all sent in your questions on social media for recent Giro Donne stage winner Coryn Rivera.

After finishing a training ride, Coryn sat down to answer our favourite ones!

Click through to see if she answered your question! 

Experience Team DSM in virtual reality with Episode 2: Racing Day
Have you checked out the exciting 360 degree virtual reality experience from our incredible title partner DSM on our website?

With two episodes released so far, "Be The Best You Can Be" and "Racing Day", delve into the world of Team DSM and go behind the scenes as we prepare and take part in some of the biggest races of the year. From materials to nutrition, see what it takes to compete at the highest level of the sport.  

Click through here or scan the QR code above to visit the website. No fancy equipment needed (unless you want it!) as you can click and drag if you're watching on your laptop or PC, or rotate your phone if you're watching on your mobile device. It's that simple and we know you'll enjoy it!
                         
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