Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Tendinitis pain: Should I apply ice or heat?
If you've just hurt yourself and have tendinitis, ice may be better for reducing pain and swelling. Learn when to start using heat.

FEATURED ARTICLE

Hip pain
Pain in your hip can have a number of causes. Discover possible culprits, learn handy self-care tips and know when to see a doctor.


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	Manage your blood pressure for better health
	Learn how to control your blood pressure by using the information in this comprehensive guide, Mayo Clinic: 5 Steps to Controlling High Blood Pressure. Preventing high blood pressure in the future starts now. Read more and see how to receive a free gift.


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	Answers. Support. Connections.
	Mayo Clinic Connect is an online community where you can meet people talking about everything from pain management tips to therapies for chronic conditions. Discover your support network today.

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