| | | Welcome to the January 2019 update from Tennis Server, http://www.tennisserver.com/  Greetings,  In his January column, John Mills discusses the importance of off court exercise and options for using a gym or working out at home. See: Do You Need A Gym?.  And in his column in this newsletter below, Tennis Warrior Tom Veneziano talks about how to combine the benefits of tennis science with both common sense and your individual quirks. See: "Science vs. Tennis Reality."  Have fun on the court!  Cliff Kurtzman Publisher and Editor-in-Chief Tennis Server   Please feel free to forward this newsletter to a friend, and suggest that they go to http://www.tennisserver.com/ to sign up for their own free subscription.  We will miss you if you leave, but if you should decide that you no longer wish to receive this newsletter, just click here to unsubscribe.   The Tennis Warrior - Exclusive to Tennis Server Newsletter Â
 The Tennis Warrior is brought to you by Tom Veneziano (tom@tennisserver.com). Tom is a tennis pro teaching at the Piney Point Racquet Club in Houston, Texas. Tom has taught thousands of players to think like a pro with his Tennis Warrior System.  January 2019 -- Science vs. Tennis Reality  Before you begin, you should know that I am not against science or any of the stunning discoveries science has made. The application of science to tennis has been both useful and confusing. Often the missing link to clear up the confusion is common sense. In fact, anything you learn from anyone, including myself, must be couched in common sense.  For instance, many of you know that I teach with little technical information and a lot of repetition. A tennis stroke is more about developing a feel through repetition than forcing a host of different technical skills on a player. A player should develop his own game with his own individual style, form and personality. What I often hear about this concept is, "No technical skills?! You just let players do whatever they want? What if a player chokes up on the racket and holds it on the throat?" My answer is, "I would tell that player to hold the racket on the handle." You must apply common sense procedures to the knowledge that anyone teaches you. Just because I place repetition and individuality first does not mean I cannot give a player common sense information and correct guidelines.  With this in mind, what you learn from scientific studies and the many scientific devices (like slow motion video) must be couched in common sense. Although, I must admit, applying this to science can be difficult. Mainly because science is considered so sophisticated and so exacting that the tendency is to believe, this must be right! And it often is right, but this does not mean the application to a given field is correct. And herein lies the problem!  For example, what I call the "professional model syndrome" is a source of much confusion and misapplication. To do a scientific study using sophisticated slow motion videos, you take excellent videos of professional tennis players in action. Then you watch as a pro hits the stroke this way or that way with the wrist firm or the weight forward, etc. With this "professional model" you are now supposed to do the same. A pro may hit a forehand groundstroke out in front with his wrist in a certain position and this now becomes the 'technique' you should emulate.  Not a bad idea! The problem is that scientific studies cannot measure the PROCESS by which a pro has reached that point! The video just shows the final RESULT. What science is breaking down is the RESULT of all those months and years of experience and placing it in a 'technique' category. Somehow you are supposed to take this technique and, without the process of experience or repetition, begin keeping the wrist firm or the weight forward. Sorry, but this is just not going to happen. The process of experience and repetition is what correctly prepares you to assimilate and apply that information, according to your own individual style and form.  Left out of the scientific equation is the thousands and thousands of times a pro used a poor technique or mistimed the forehand before he or she mastered it. Science cannot measure all the internal human elements that come together to develop a top-notch professional stroke. The process is too intricate, too personalized and too individualized for science to categorize. You learn a stroke by the blending of many different senses, all unique to you, to develop your feel for a given stroke. Steffi Graf was notorious for hitting the ball with her forehand farther back than most players. This may not be scientifically correct, but she had one of the most explosive forehands in the game!  You may be thinking, "But she could have been so much better if she had performed the forehand according to the scientific study." Well, maybe yes and maybe no... who knows! Consider this: if she was forced, against her natural instinct, to hit a forehand with the ball in front she might have become frustrated and quit the game of tennis! Or perhaps, since it was not her natural feel to hit that way, she would have had a horrible forehand. Again, who knows! Who cares? Science does not play the game of tennis, humans do! You might believe that science or slow motion videos of pros will help your game, but you must not eliminate the fact that the process, more than the exact technique, is the unsung hero! Use your common sense and develop your own unique game.  I remember watching a video by Vic Braden called "The Science and Myths of Tennis." In the video, Vic points out that when serving, the best height to toss the ball is approximately to the top of the racket when reaching up. According to science, tossing the ball to this height makes it easier to time the serve. If the ball is higher, then your timing would be more difficult because of the extra drop before you hit the ball. Vic then adds that the debate goes on about the correct height to toss the ball on the serve. What do the pros do? Some toss the ball lower and some toss the ball higher than the scientific mark. Again, you must add individual feel, style and form into the equation.  So there you have it, science says this is the best way and science says that is the best way... but is it? Use your common sense and trust your instincts and you will avoid science fiction!  Your Tennis Pro,  Tom Veneziano  Previous columns from Tom Veneziano are archived online in the Tennis Server's Tennis Warrior Archive six months after publication in this newsletter.       In Tom Veneziano's book "The Truth about Winning!", tennis players learn in a step-by-step fashion the thinking the pros have mastered to win! Tom takes you Step-by-step from basic mental toughness to advanced mental toughness. All skill levels can learn from this unique book from beginner to professional. No need to change your strokes just your thinking. Also available at a discount as an E-Book.  Audio CDs by Tom Veneziano:  The Refocus Technique: Controlling Your Emotions in Tennis.  Think Like a Pro -- 2 Audio CDs. Three minute free sample (real audio): http://www.tenniswarrior.com/audio/sample_audio.ram  Training for Pressure Play -- Audio CD. Four minute free sample (real audio): http://www.tenniswarrior.com/audio/pressure-play-sample.ram   Becoming a Tennis Server Sponsor/Advertiser  Our readers continually tell us they are hungry for information on tennis-related products, equipment, tournaments, and travel opportunities. There is no better way to reach the avid online tennis audience than through the Tennis Server. For information on advertising through our web site or in this newsletter, please contact us by using this form or call us at (281) 480-6300.  We have a variety of sponsorship programs available, and we can connect you with a highly targeted tennis audience at rates that are lower than many web sites charge for reaching a general audience.   Linking to the Tennis Server   We frequently receive requests from people for a graphic to use in linking from their site to the Tennis Server site. 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