| |
| Welcome to the October 2018 update from Tennis Server, http://www.tennisserver.com/
Â
Greetings,
Â
My September column on the US Open Women's Final (See: At the 2018 US Open Women's Final the Fault Goes to Serena) generated more feedback than anything we've published in many years, and all but one of the replies (stating: "It must be just so great to be a white man") was supportive.
Â
Reader Gordon S., writing from the UK, echoed many of the other responses and noted (more succinctly than I had): "I totally endorse Cliff's assessment of the events which ruined this Final. No doubt he will be criticised simply because he's a man, but my wife also totally agrees with his views, as do EVERY woman or man, black or white, with whom I have discussed the matter. I particularly support Cliff's position on the message this disgraceful behaviour sends to younger players. Irrespective of her unrivalled success, Serena Williams has regularly demonstrated a complete inability to accept defeat, and this was just one further example. Dressing the whole thing up as fighting racism/sexism totally undermines the efforts of all the good people who genuinely seek to promote these worthy causes."
Â
In his October column, John Mills talks about how a trip to visit museums in Washington, D.C. reminded him of experiences in his tennis life for which he was grateful. See: Museums.
Â
And in his column in this newsletter below, Tennis Warrior Tom Veneziano talks about three deep-rooted, incorrect mental habits that hinder us from learning and playing tennis to the highest of our ability. See: "Bad Habits in Tennis."
Â
Have fun on the court!
Â
Cliff Kurtzman
Publisher and Editor-in-Chief
Tennis Server
Â
Â
Please feel free to forward this newsletter to a friend, and suggest that they go to http://www.tennisserver.com/ to sign up for their own free subscription.
Â
We will miss you if you leave, but if you should decide that you no longer wish to receive this newsletter, just click here to unsubscribe.
Â
Â
The Tennis Warrior - Exclusive to Tennis Server Newsletter
Â
Â
The Tennis Warrior is brought to you by Tom Veneziano (tom@tennisserver.com). Tom is a tennis pro teaching at the Piney Point Racquet Club in Houston, Texas. Tom has taught thousands of players to think like a pro with his Tennis Warrior System.
Â
October 2018 -- Bad Habits in Tennis
Â
We all have deep-rooted, incorrect mental habits that hinder us from learning and playing tennis to the highest of our ability. Unknowingly we make decisions based on these habits and often sabotage ourselves. Knowing some of these habits and slowly changing these patterns can pay huge dividends in future matches. Good and bad mental habits begin in our everyday lives and carry over into the tennis arena. In this lesson I will cover three of those incorrect habits.
Â
Habit one -- Winning consumes your thoughts
Â
You are thinking, "What is wrong with winning being at the top of the list? We all want to win!" I agree, but when the idea of winning becomes so deeply rooted that winning takes priority over learning, you have a problem. In practice you will do whatever it takes to win, even if it's incorrect. If you lose while attempting a new strategy or technique, you have trouble coping with the defeat. As a result all your decisions are based solely on whether or not you win. Improving is secondary. Being consumed by winning can wreak havoc in a drill, a practice match, or even when you are practicing alone on a ball machine. You become your own worst opponent!
Â
I have had drills where one or two players could not do the drill because it meant they might lose. I'm serious! They simply could NOT put themselves at risk of failure, even in a practice drill. The crazy thing is that the drill was for their own benefit. Talk about sabotaging yourself! One day you will be in an important match and you will need a technique or strategy that you refused to learn. Then what? I know... you can blame your partner, the sun, the grip, your shoes, your mother-in-law, etc.!
Â
Yes, you want to win, but being obsessed with winning to the point that it hinders your future improvement is foolish. It is time to make some changes.
Â
Habit two -- Blaming everything but yourself
Â
There are so many different things to blame in tennis. This habit can go on forever! You have the weather, the net, the court, the balls, the racket, the people watching, your shoes, your opponents, a bad line call, your grip, your opponent's attitude, your partner's attitude, your partner, your strings, on and on! Of course blaming all of these things gets you absolutely nowhere. Ultimately it distracts you from focusing on the task at hand -- beating your opponents.
Â
Now, I'm not saying that some of these things to blame are not legitimate. Often you may be right, but who cares! This is what you have to work with on that day and that's that! As the great golf pro Bobby Jones once said, "You play the ball from where it lies." No excuses, no complaining -- you just quickly orient to the conditions you have been given. For some reason tennis players think they are supposed to play the way they think they should play. If it does not go the way they intended... something is wrong and they cannot win! LISTEN CAREFULLY. What happens, happens! Adjust and keep moving! Adjust and keep moving! Changing what already happened is NOT an option... it's over! Done with! Fini! The end! Adjust and keep moving!
Â
Habit three -- Playing passive tennis
Â
You are going through all the motions on the tennis court, but mentally you are playing passive tennis. You are letting the ball come to you instead of mentally staying prepared to advance to the ball. You are tentative and cautious, letting the game stay one step ahead of you. You are in the match and you are playing, but you are not INITIATING, you are RESPONDING. Things just seem to happen!
Â
This is tricky. You and you alone will know your state of mind while playing. Most observers will think you are doing fine. You may even advance to the net playing aggressively. Again, going though all the motions does NOT mean you are playing active tennis. Playing aggressive tennis is how you think. I have seen many players come to the net in their drills, and play offensively aggressive tennis with a passive mindset. It happens all the time!
Â
You must train your mind to play active tennis. The first step is to constantly stay mentally alert to play the ball. Go to the ball, advance to the ball! Do not let the ball play you, you play the ball. An axiom that has been around for years in the sports field, but one that is often neglected: PLAY THE BALL. All the rest of the principles to play mentally active tennis will fall into place by themselves. Buy one, get a dozen free!
Â
In conclusion, remember that you change these habits slowly, working on them constantly, little by little. Baby steps -- always the best way to learn!
Â
Your Tennis Pro,
Â
Tom Veneziano
Â
Previous columns from Tom Veneziano are archived online in the Tennis Server's Tennis Warrior Archive six months after publication in this newsletter.
Â
Â
  Â
Â
In Tom Veneziano's book "The Truth about Winning!", tennis players learn in a step-by-step fashion the thinking the pros have mastered to win! Tom takes you Step-by-step from basic mental toughness to advanced mental toughness. All skill levels can learn from this unique book from beginner to professional. No need to change your strokes just your thinking. Also available at a discount as an E-Book.
Â
Audio CDs by Tom Veneziano:
Â
The Refocus Technique: Controlling Your Emotions in Tennis.
Â
Think Like a Pro -- 2 Audio CDs. Three minute free sample (real audio): http://www.tenniswarrior.com/audio/sample_audio.ram
Â
Training for Pressure Play -- Audio CD. Four minute free sample (real audio): http://www.tenniswarrior.com/audio/pressure-play-sample.ram
Â
Â
Becoming a Tennis Server Sponsor/Advertiser
Â
Our readers continually tell us they are hungry for information on tennis-related products, equipment, tournaments, and travel opportunities. There is no better way to reach the avid online tennis audience than through the Tennis Server. For information on advertising through our web site or in this newsletter, please contact us by using this form or call us at (281) 480-6300.
Â
We have a variety of sponsorship programs available, and we can connect you with a highly targeted tennis audience at rates that are lower than many web sites charge for reaching a general audience.
Â
Â
Linking to the Tennis Server
Â
Â
We frequently receive requests from people for a graphic to use in linking from their site to the Tennis Server site. We've created a graphic at:
Â
http://www.tennisserver.com/images/button.gif
Â
that you are welcome to use in conjunction with a link to http://www.tennisserver.com/. You are welcome to copy this graphic and use it on your site for this purpose. Please be sure to include an ALT tag with the graphic: ALT="Tennis Server".
Â
Â
Newsletter Ground Rules
Â
The Tennis Server and the Tennis Server Newsletter are copyrighted publications. "Tennis Server" is a registered trademark and "Center Court for Tennis on the Internet" is a trademark of Tennis Server. This newsletter, along with the editorial and photographs on the tennisserver.com web site, are copyrighted by Tennis Server and its contributors.
Â
Our newsletters cover updates to the Tennis Server and other tennis information of general interest. Mailings occur approximately once a month, usually by the end of the first weekend of the month. The newsletter sometimes contains commercial tennis-related content from Tennis Server sponsors.
Â
We keep the addresses of mailing list subscribers confidential. If someone asks us to distribute tennis- related materials to the mailing list, we might do so for them, and we might charge them for doing so if there is commercial content to the message.
Â
See you on the courts,
Â
--Cliff Kurtzman for Tennis Server
Â
| | |
| |
