This hearty dish is loaded with fiber and flavor. | | | Thai peanut beef | |  | | | | The thickness of your tenderloin will determine cooking time. You can swap chicken for beef in this recipe — just cook to an internal temperature of 165 F. | | |
| | | | FEATURED ARTICLE | | | | | Healthy cooking for 1 or 2 | | Don't settle for frozen dinners. With a little planning, you can enjoy healthy and delicious meals whether you're dining alone or with a companion. | | |
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