Plus, a New Spin on Bone Broth
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PRIMAL BLUEPRINT
That Time I Got COVID

That Time I Got COVID...

Just before Thanksgiving, I got COVID. Or the novel coronavirus, or SARS-CoV2. Whatever you wish to call it, I had it. 

Immediately after I'd tested positive, I self-isolated. Stayed home, avoided the gym, all of that. Just to be safe. I scrapped my Thanksgiving plans and ate steak alone in my room (which actually worked out, because I never much liked turkey).

So, how was it? Here’s how it all went down…

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Collagen Chocolate Pudding

12 New Ways to Use Collagen

We tend to associate supplement powders with adding a scoop or two into your blender to make a midday shake or early AM smoothie, but collagen peptides can mix into virtually anything. Taking collagen can become a culinary pursuit: this versatile supplement sneaks into coffee, baked goods, savory dishes, and so much more.

Here are 12 new ways to use collagen that you may not have thought of yet.

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Two variations of bone broth lattes next to their ingredients

Bone Broth Lattes, Two Ways

We usually think of lattés as sweet, frothy, maybe caffeinated, and something you sip in the morning. Now, we’re flipping the concept of the latte on its head, using rich bone broth as the base. Today, we’re offering two variations of bone broth latté recipes: one creamy, golden turmeric bone broth latte with warm sweet spices, and another featuring aromatic garlic and herbs. Both creamy, full-bodied, and flavorful.

Whether you have a bone broth latte for breakfast, as an afternoon pick-me-up, or to wind down in the evening, you’ll find yourself reaching for this quick and easy snack option all the time. Warm, soothing, satisfying, and surprisingly filling – what’s not to love? Soon, you’ll find yourself getting creative and coming up with your own variations.

Get the Recipes

Free Collagen Stick Packs

LAST CHANCE to Grab a Free Box of Chocolate Collagen Fuel

Chocolate and collagen: two things we could all use more of in our lives. And this week, it's free! 

Through Friday, when you buy a 12-pack of Vanilla Coconut Collagen Fuel drink mix packets, get a full-sized 12-pack of Chocolate Coconut Collagen Fuel drink mix packets FREE! ($34.95 Value)

Pick up a box and whip it into this Paleo No-dairy Whipped Coffee recipe in place of unflavored collagen. It will bring your whipped coffee game to a whole new level. 

Visit PrimalBlueprint.com and add the items to your cart, and use the code FREECOLLAGEN at checkout. 

Get FREE Collagen
Offer applies to Collagen Fuel 12ct Drink Mix Packets. Add a 12-pack of Vanilla Coconut Collagen Fuel and a 12-pack of Chocolate Coconut Collagen Fuel to your cart and use code FREECOLLAGEN at checkout to redeem this offer. Cannot be combined with other offers or promotions. Limit 1 per person. Offer expires 1/22 at Midnight PST.
Primal Health Coach Podcast

Contributing to the Greater Good, with Mark Sisson

Today we are chatting with Mark Sisson. Mark was our very first guest on Health Coach Radio so it only seemed appropriate to have him back as we celebrate our 100th episode. Truly, this conversation is a catch-up with Mark. We picked his brain on his opinions around up and coming health topics and opportunities for health coaches in the new year. Plain and simple, if you are a Mark Sisson fan then you will be a fan of this episode. In today’s conversation, we discuss his transition into retirement and how he is keeping busy, his experience with Covid-19, how he measures the quality of life, opportunities for ancestral coaches, his upcoming book, Two Meals a Day, and much more. Grab a cup of tea and settle in as we catch up with the one and only, Mark Sisson.

Listen Now

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Mark's Daily Apple 1101 Maulhardt Ave. Oxnard, CA 93033