Leaking When You Laugh? Try This Tonight! Hey,
I used to cross my legs every time I sneezed. A good belly laugh? Forget it—I’d be running to the bathroom.
And I thought,
Well, I guess this is just part of getting older. Turns out, I was WRONG.
There’s one simple stretch that can actually retrain your pelvic floor and help you stop those embarrassing leaks—for good. No Kegels, no bulky pads, no meds.