͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌  

͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌  

The 1 Thing You Should Never, Ever Text Someone With Anxiety

For people with anxiety, texting can be particularly tricky to navigate. Though communicating digitally may alleviate feelings of anxiety by helping people feel less self-conscious or inhibited, the ambiguity of some text messages can also cause people with anxiety to fill in the gaps and interpret vague messages more negatively than they were intended to be. And if you have anxiety, one seemingly innocent message might send a shiver down your spine.    Read more

MORE ON LIFE

6 Myths About Mexican Food That Mexican Chefs Want Americans To Stop Believing: There’s way more to it than rice and beans, for one. Men’s Shapewear Is Here, But Will Men Actually Wear It? We Asked Them: Brands like Spanx and Kim Kardashian's Skims are banking on guys wanting to slim down with compression underwear. Will men bite? This Type Of Employee Is The Most Likely To Burn Out At Work: Are you part of the "sandwich squeeze" cohort at your job? Here's what to do. 21 Hilarious Yet Humbling Things Kids Have Said To Their Parents: "In a public bathroom: 'Mommy, why does your bottom cover the whole toilet seat but mine doesn’t?'" This Growing Travel Trend Is Way More Fun Than A Regular Vacation: If you liked the "Challengers" movie, then you'll probably love this kind of trip.

TOP SHOPPING PICKS

9 ‘Exceptional’ Men’s Sun-Protective Clothing To Help Protect Your Skin 27 Little Upgrades That’ll Make Your Backyard Your New Favorite Place This TikTok-Famous ‘Hair Milk’ Is The Secret To Perfect Air-Dried Hair 8 Romance Books To Read If You Liked The ‘Bridgerton’ Series 27 Home Products Amazon Customers Are Loving Right Now

A No-B.S. Guide To Life

HuffPost is your trusted source to help you lead a better life. Our reporters rely on research, expert advice and lived experiences. So when you’ve got questions, you know you can count on our answers. We’re determined to keep HuffPost Life — and every other part of HuffPost — 100% free. Help us do that by contributing as little as $1.   Support HuffPost