The 10 Healthiest Foods of the Year

Discover the top superfoods, as chosen by our experts, that balance mood, protect against disease, boost immunity and support your overall health.

SHORTCUT COOKING

You're strapped for time and short on ingredients. The solution? This lightning-fast egg recipe made entirely in the waffle iron.

BUDGET FRIENDLY

You've already heard about buying in bulk or choosing cheaper cuts of meat. Step into a higher level of cleaner, greener eating without breaking the bank.

RECIPE SPOTLIGHT

Whether you're entertaining or simply snacking, a hummus plate brings color, bold flavor and loads of nutrition to the table.

HEALTH & WELLNESS

That daily glass of red wine for "health" reasons? You may want to think twice. Dr. Jonny Bowden delves into the latest take on research.