How to Keep Your Vital Organs Healthy

Athletes demand more of their bodies — inside and out. Here's how to keep your most critical organ systems in tiptop shape.

Any Day Could Be Day One

New Year's resolutions are just a marketing play. You can start reaching for your goals whenever you're ready to do the work.

Did you ditch machines for free weights and functional training? It may be time to give these discarded tools another chance.

If you're struggling to stay focused during your workday, you may want to take a deep dive into your nutrient and hormone levels.

Raw, boiled, steamed or juiced — you can't go wrong with this powerhouse vegetable.

Oxygen put the Lebert HIIT System to the test for dynamic movement in all directions. Read the full expert review.

Enter for your chance to win Oxygen Editor-in-Chief Lara McGlashan's top-rated products of the season.