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 Welcome to The Check Out, our newsletter that gives you a deeper look at some of our editors' favorite things. Each week, we'll showcase a life-changing product, along with a bunch of other reviews, roundups, and deals that will help you live, work out, dress, eat, and take care of yourself better.
- The Editors at Men's Health  When you hit the gym, are you looking to track your progress, or just blindly going through the motions? If you want real results, you need to understand what you're doing.
What you're wearing on your wrist might determine just how well you understand your workout. Exercising in the 21st century means that you can depend on more than just the scale and the mirror to track your progress. Technology has given us access to more detailed data than ever before, directly on our wrists in the form of fitness trackers and, in an even more powerful form, smartwatches. Once you head outside, connected or standalone GPS systems can help you stay on your route, and some advanced devices can even help you identify health issues like AFib to prevent problems before they even happen.
Whether you want a full-blown smart device for an immersive wearable experience or just a fitness-oriented timepiece to record your laps and splits, we've rounded up some of the best watches for every training regimen. The gadgets will track your workouts, help you regulate your sleep, give you active training tips—and look damn good on your arm all the while.
- Amy Schlinger (Men's Health Health & Fitness Contributor)  
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