More tips on mental health, science, and productivity
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| CBD Oil: Does the Science Support the Hype? | | Nutrition Diva interviews Registered Dietitian and Holistic Cannabis Practitioner, Janice Bissex, to explore the evidence to support CBD oil for relief of pain, insomnia, and anxiety. | |
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| The 2019 Worldwide Fitness Trends | | The annual survey of worldwide fitness trends is now in its 13th year. Although we know that no one can accurately predict the future, this survey can help us fitness nerds keep an eye on what the rest of the world is up to, and glean some insight into what is a worthwhile trend and what is a passing fad. | |
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| | | What We're Reading | There's no time like Friday night to start a thriller! The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband―and of the therapist obsessed with uncovering her motive.
As a famous painter married to an in-demand fashion photographer, Alicia Berenson’s life is seemingly perfect. Until the night Alicia shoots her husband five times in the face, and then never speaks another word.
Alicia’s refusal to talk turns a domestic tragedy into a mystery that captures the public imagination and casts Alicia into notoriety. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery takes him down a twisting path into his own motivation.
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| What Killed the Dinosaurs? | | What caused the mass extinction of dinosaurs? Everyday Einstein looks at two new studies that blame volcanoes and asteroids. So, how did the dinosaurs meet their end? | |
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| What Do Managers Do, Anyway? | | You've been promoted to manager. Congrats! But what does that mean? What does a manager do? Get-It-Done Guy explains the role of a manager (plus tips on what not to do). | |
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