Backed by some serious research, these nutrients can help you hit your fat-loss goals.
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| | | | The 5 Best Fat Burners Fat loss in a pill? While there's no magic bullet that can effortlessly melt away those last 10 pounds, you may want to consider adding a fat burner to your stack. How can you tell what's hype and what's legit? Check labels for the following ingredients. Backed by some serious research, these nutrients can help you hit your fat-loss goals when combined with a clean diet and regular dynamic workouts. Coleus Forskohlii Coleus forskohlii helps reduce fat mass while increasing energy and testosterone levels. Forskolin, the active ingredient in Coleus forskohlii, boosts levels of cyclic adenosine monophosphate - an enzyme that encourages fat loss while also suppressing appetite. Research suggests that this herb favorably affects the ratio of fat to muscle in the body, regulates cholesterol levels and promotes healthy hormone levels. Findings that appeared in the Journal of the International Society of Sports Nutrition show that Coleus forskohlii also reduces hunger and helps prevent weight gain. To learn about four more fat-burning nutrients, click here.
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