bodyandsoul.com.au - Daily | | | | Food for the body and soul. | | | | | | | | | A doctor developed a simple weight loss hack over a decade ago, which simply uses a towel to burn belly fat. So we asked an expert if it actually works... full article | |
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| | | | | | | Fruit on toast might sounds unusual, but we promise you that you'll love swapping your usual avo for in-season papaya. Add goat cheese and honey and you've got a healthy party on your plate. full article | |
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| | | | | | | Australian TV host, model, Yogini and certified health coach Ashley Hart knows a thing or two about wellness. She's sharing her daily rituals so you can get inspired. full article | |
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| | | | | | | With endless COVID-19 updates clogging your feeds and the threat of job loss - not to mention being at home 24/7 - a new study shows you may be inhaling food or booze to cope with the stress. full article | |
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| | | | | | | While the world changes due to COVID-19, many new mums have been left feeling robbed of the 'normal' newborn phase. Bek Day shares her recent experience of giving birth in the midst of the coronavirus outbreak... full article | |
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| | | | | | | With restrictions easing across the country, what is and isn't allowed is murky, especially when it comes to mobile beauty and massage services. full article | |
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| | | | | | | The trend is going viral on the video sharing platform. full article | |
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| | | | | | | We asked leading Australian psycho-sexologist and Womanizer ambassador Chantelle Otten for her pro expertise on the best sex toys - and whether you're familiar with the world of self-pleasure or just starting out, these are sure to become your new favourites. full article | |
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