Plus, J.Lo just posted an insane abs photo
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The 60-Second Migraine Massage a Neurologist Swears by for Instant Relief
 
A little peppermint essential oil will do the trick. Read More
 
   
 
 
 
 
Jennifer Lopez Posted an Incredible Abs Picture 4 Days Into Her No-Sugar, Low-Carb Challenge
 
She's 'feeling better.' Read More
 
   
 
 
 
 
 
 
 
These Plank Jack Variations Will Absolutely Fry Your Entire Core
 
There's an ab-sculpting variation for every fitness level. Read More
 
   
 
 
 
 
Aerial Yoga Looks Scary, but Here Are 3 Good Reasons You Should Give It a Shot
 
You'll build serious strength—without putting any impact on your joints. Read More
 
   
 
 
 
 
 
 
 
Turns Out the Royals Don't Wear Seat Belts for a Pretty Legit Reason
 
It's for their...safety? Read More
 
   
 
 
 
 
These Super-Warm Leggings and Joggers Are Perfect for Winter Walks—and They're 40% Off
 
These warm leggings and joggers will shield you from windburn. Read More
 
   
 
 
 
 
 
 
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