And some COVID-era holiday advice.
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P.S. Since Thanksgiving will be a little different this year, we want to help. Our food editor Kristen Aiken is taking your questions. Leave them here by Nov. 16 (that's today!) and she will respond to as many as she can by Nov. 20. |
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| Do you struggle every time Monday rolls around, or are you abnormal? (Kidding! Just teach me your ways.) There are several psychological explanations for why Mondays are so rough. Reporter Caroline Bologna spoke with experts about the phenomenon. | |
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Got a spare minute? Use it to change your life. Our "A Minute And Change" series will help you become happier, healthier and more productive by doing one thing a little differently. This week's tip comes from psychologist Rebecca Leslie on what she does when she has a bad day:
I have a photo album on my cell phone of screenshots that make me feel good. When I get an email from a patient or co-worker, or text from a friend that makes me feel particularly good about myself, I will take a screenshot and save it to this album. If I am having a bad day, scrolling through this album tends to always boost my mood. |
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