The Anti-Anxiety Diet

10 days ago


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If you're often anxious, you may find help in an unlikely place - the grocery store.

Diet and Nutrition


December 07, 2017




The Anti-Anxiety Diet


If you're often anxious, you may find help in an unlikely place - the grocery store.





Dos and Don'ts for Eating Well With Afib


Eating the right foods can help you avoid atrial fibrillation symptoms. Here's how to put together a heart-healthy diet.











Eggplant Parmesan Pizza Recipe


In this healthy and delicious pizza recipe, fresh chopped basil, Parmigiano-Reggiano cheese, sliced eggplant, and marinara sauce melts together upon a whole wheat flour crust.





The Science on Fats in the Diet


Cardiologist Seth J. Baum debunks the myths about fat in your diet and heart risks.








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