The Anti-Anxiety Diet

1 year ago

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If you're often anxious, you may find help in an unlikely place - the grocery store.

Diet and Nutrition

December 07, 2017

The Anti-Anxiety Diet

If you're often anxious, you may find help in an unlikely place - the grocery store.

Dos and Don'ts for Eating Well With Afib

Eating the right foods can help you avoid atrial fibrillation symptoms. Here's how to put together a heart-healthy diet.

Eggplant Parmesan Pizza Recipe

In this healthy and delicious pizza recipe, fresh chopped basil, Parmigiano-Reggiano cheese, sliced eggplant, and marinara sauce melts together upon a whole wheat flour crust.

The Science on Fats in the Diet

Cardiologist Seth J. Baum debunks the myths about fat in your diet and heart risks.


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How to Quit Smoking

Looking to kick the habit? Find ways to make a quit plan, ward off cravings, and stay smoke-free for the long term.

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