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The Beginner's Guide to Weight Training
Everything you need to know to get started with your new workout routine.
Nike’s Biggest Sale in Years Has Some of the Best Running Shoes We’ve Ever Tested
We've found deals on editor-favorites like the Free Metcon 6, Pegasus 41, and more.
Tight Hips? Try Doing This Quick Daily Stretch.
You just need five minutes per day for better movement.
Last-Minute Christmas Gifts That Will Arrive on Time
Take that, Santa.
Level Up Your Apple Watch Game With These Bands
They're as stylish as they are functional.
The Cure for Everything
Hangovers. Cold sores. The flu. Alzheimer's disease. Scientists have yet to find cures for common health issues (seriously, how?), but these recent breakthroughs may be about to change that.
Dating 2.0—Finding Love in Your 50s and Beyond
Roughly a third of all people over 50 are single, which means there are lots of dating opportunities no matter your age.
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