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TODAY One Small Thing
Finding time to exercise in your busy day is a win, no matter what. But choosing the right gear will take your workout to the next level.

Proper footwear ensures you’re making the most of your time in the gym, allows you to move around properly, and helps prevent injuries. After all, just like you wouldn’t wear flip-flops to a business meeting, you wouldn’t want to wear shoes that hold you back from giving it all in a workout.
Are you wearing the right sneaker?
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