They’ll keep your joints loose and pain-free!
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Try These Stretches to Keep Your Feet, Knees, and Hips Strong and Flexible While Walking
 
They’ll loosen up your joints, so you can keep moving comfortably for longer. Read More
 
   
 
 
 
 
Prevention’s Virtual Walk Is Open for Registration—Join Our Community!
 
You can also enter to win a Fitbit Inspire 2 smart watch. Read More
 
   
 
 
 
 
 
 
 
 
The Absolute Best Walking Shoes to Give You All-Day Comfort and Support
 
Crush your daily steps goal with these quality kicks. Read More
 
   
 
 
 
 
This 93-Year-Old Says Walking Is Her Secret to Feeling Young, Healthy, and Independent
 
“I believe I am healthy today because I keep moving.” Read More
 
   
 
 
 
 
 
 
 
6 Speed Walking Tips to Help You Burn as Many Calories as You Would Running
 
Reap the weight loss benefits of cardio with a faster walking pace. Read More
 
   
 
 
 
 
How Walking Can Help You Lose Weight, Decrease Stress, and Lower Your Blood Pressure
 
Not to mention, it can help delay the onset of varicose veins. Who knew?! Read More
 
   
 
 
 
 
 
 
Think you’re in control of the sugar you eat? You’re in for a shock! Sugar Shock reveals 100+ healthy swaps to cut back on added sugar and boost your health with every bite.
 
 
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